Timetable Header


  • Tuesday
    3.10 - 4pmInter – Advance Pole Dance ClassLondon Bridge Hotel Fitness FirstView Details
    4 - 5pmPole Dancing Classes – Beginners CourseLondon Bridge Hotel Fitness FirstView Details
    5 - 6pmPole Dance Course – All LevelsLondon Bridge Hotel Fitness FirstView Details
  • Thursday
    7.05pm - 8pmPole Dance Course All LevelsLondon Bridge Hotel Fitness FirstView Details
  • Friday
    5.05pm - 6.05pmPole Dancing Class All LevelsLondon Bridge Hotel Fitness FirstView Details
  • Saturday
    11.30am - 12.30pmPole Dance Course – All LevelsFit4less SouthwarkView Details
    10.30 - 11.30amSpinning Pole and ChoreographyFit4Less SouthwarkView Details
  • Sunday
    11.00am - 12pmSpinning Pole Dance ClassFit4less SouthwarkView Details
    12 - 1pmPole Dance Course All LevelsFit4Less SouthwarkView Details

Now that you've found the pole dancing fitness school in London that you've been looking for, how do you decide on what classes to head down to? With a wide variety of classes available, Pole Sport is replacing the everyday gym routine of our regular members and is allowing them to focus on their bodyweight strength, flexibility, core capabilities and overall joint health.

With Pole Sport, you have the option to sign up to the entire course of a specific class, or make use of our drop-in sessions and fit in our pole dancing classes around your schedule.

Our classes range from beginner’s pole dancing, intermediate sessions and advanced pole dancing fitness courses. If you're new to pole dancing then we recommend booking a beginners course, so you can really get to grips with the principles of pole fitness, understanding the benefits of bodyweight movements, and establishing a basis of core strength to tackle any movements on the pole that come your way.

With pole dancing classes running 7 days a week, there's always chance to get involved. Take a look at the range of classes available and book the class that is perfect for you.